Diabetes Causes and Methods of Prevention
There are two main types of diabetes: Type 1 and Type 2. Type 1 diabetes is an abnormal response to a normal body part (also called an autoimmune disease), while Type 2 diabetes occurs when your body starts resisting the insulin produced by the pancreas. Some people also talk about Gestational diabetes, which happens when […]
The Type 2 Diabetes Meal Planner
Everyone who has diabetes should have a diabetes meal plan. The reason is that certain foods can seriously raise blood sugar levels and make diabetes more difficult to control. In addition, by having a Type 2 diabetes meal plan, you can not only control your blood sugar levels but depend less on medications, which can […]
The Real Cause of Diabetes
In both Type 1 and Type 2 diabetes, the main problem is that there is a high level of blood glucose because the body is unable to utilize it. But what causes the blood sugars to be elevated in diabetes? What is the main cause of diabetes? Read on. Type 1 Diabetes – No Insulin In […]
The Difference Between Type 1 and Type 2 Diabetes
Even though both Type 1 and Type 2 diabetes are associated with elevations in blood glucose, there are some distinct differences between the two disorders. These differences include the following: Overview Only 8 percent have Type 1 diabetes and all the rest have Type 2 diabetes. Type 1 diabetes is 10 times less common than Type 2 […]
What is a Diabetes Management Program?
To lower the risk of diabetic complications, individuals with diabetes are being urged to take a diabetes management program. It is difficult to get every question answered that you have about your diabetes care in the space of a doctor’s office visit. Doctors see many patients in a day and emergencies arise as well; therefore, they, […]
Benefits of Senior Wellness Programs
According to the U.S. Census Bureau, nearly a third of all seniors live alone today. With almost 47 million seniors in the U.S., and that number is growing each year, feelings of isolation are quite common, but they don’t have to be. Instead, the number of senior wellness programs is growing fast, and these programs mean a […]
11 Senior Wellness Tips You Need to Know
Many people dread getting older for a variety of reasons. Fortunately, what was once associated with normal aging has long since proven to be a myth. Instead, your golden years can be fantastic, but it takes adopting healthy lifestyle habits to sustain you and enjoy your life to the fullest. What can you do right […]
7 Injury Prevention Exercises for Seniors
Each year, more than 25% of adults aged 65 and older suffer a fall which results in 3 million emergency room visits every single year, according to the CDC. When seniors fall, the consequences are incredibly serious. From sprains and fractures to internal injuries, the consequences of a fall can be quite serious, but there are […]
5 Early Signs of Diabetes and When to See a Doctor
Today, diabetes affects nearly 29 million Americans, but the simple reality is that it may actually affect many more. The diagnosis in many people is often delayed because they’re not severe enough to seek medical attention, which means this very serious condition could go undiagnosed until it’s too late. What are the early symptoms of […]
Everything You Need to Know About Diabetes
Diabetes is a serious lifelong disease that is associated with several severe complications and can result in permanent disability or even loss of life. The most significant issue with diabetes is high sugar levels that can cause permanent damage to many organs in the body, including the heart, eyes, kidneys, brain, blood vessels, and nerves. […]
Types of Fitness Exercises for Seniors
For seniors who want to keep fit, there are many exercises that can be performed. But the vast number of exercises available often creates a great deal of confusion because everyone seems to claim that their exercise regimen is the best. The internet is inundated with a variety of types of exercise for seniors, but […]
Why Should You Join a Senior Health and Wellness Center?
Today, most seniors are fully aware of the benefits and importance of a solid exercise program. There is ample evidence showing that being physically active at an older age has many benefits, including improving the quality of life, mental well-being, and maintaining lower stress levels. Unfortunately, many seniors are not able to exercise for the following reasons: […]