Posts
Cano Health: COVID-19 Response and Treatment
Company leaders Drs. Aguilar and Hernandez are among the authors…
The Correlation Between Mental Health and Physical Activity
Exercise is good for the body - it’s a well-known fact. It’s…
Mental Health Benefits of Walking Outside in Nature
Thirty years ago, it was noted that walking was a good way to…
How To Talk About Anxiety And Depression
Many people have depression and/or anxiety but often feel scared…
How To Change Negative Thinking
For most who have realized that their thought patterns are working…
10 Benefits of Meditation
Meditation has been practiced for centuries by many different…