Welcome to the New Cano Health: Our Path Towards A Better Tomorrow

We are thrilled to announce some exciting news at Cano Health!…
Photograph of Beach Photo Cover

Summer Survival Kit: Essential Items for a Fun and Stress-Free Season

The summer season brings with it sunshine, warmth, and a sense…
Photo of senior woman with arthritis pain holding her wrist

Exercise for Arthritis: Empowering Your Joints and Enhancing Your Life

Living with arthritis doesn't mean giving up on an active…
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Breathing Exercises for Anxiety and Stress

Anxiety and stress are common issues that affect many people…
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May is Mental Health Awareness Month

Mental health is a critical aspect of our overall well-being.…
Photo of a person holding a blue ribbon for March Colorectal Cancer Awareness month

Why does Colon Cancer happen? 

Why does Colon Cancer happen?  Colorectal cancer is a type…
Colon Cancer

Myths vs Facts about Colon Cancer

Myths vs Facts about Colon Cancer   Colorectal cancer is…
Photo of hand holding up orange ribbon to the sky for Leukemia, Kidney cancer day, world Multiple Sclerosis, CRPS, Self Injury Awareness month

Understanding Multiple Sclerosis: Causes, Symptoms, and Treatment Options

  What is Multiple Sclerosis? Multiple sclerosis, commonly…
mental health and physical activity

The Correlation Between Mental Health and Physical Activity

Exercise is good for the body - it’s a well-known fact. It’s…
mental health benefits of walking outside

Mental Health Benefits of Walking Outside in Nature

Thirty years ago, it was noted that walking was a good way to…
arthritis and dna

Is Arthritis Hereditary?

Nearly 59 million Americans suffer from arthritis. That’s one…
preventing arthritis

How to Prevent Arthritis

Arthritis affects nearly 59 million adult Americans. The disorder…
superfoods

What are Superfoods?

Recently, there has been a lot of talk about superfoods, and…
talking to someone about anxiety and depression

How To Talk About Anxiety And Depression

Many people have depression and/or anxiety but often feel scared…
changing negative thinking

How To Change Negative Thinking

For most who have realized that their thought patterns are working…
woman experiencing the benefits of meditation

10 Benefits of Meditation

Meditation has been practiced for centuries by many different…
doctor showing when to worry about varicose veins

When to Worry About Varicose Veins

Varicose veins are very common among the general population.…
hand showing what arthritis feels like

What Does Arthritis Feel Like?

Most people will develop the occasional joint pain and aches…
early alzheimer's diagnosis

How to Detect Alzheimer's Early

Despite extensive research, there is currently no laboratory…
alzheimer's diagnosis and treatment

Alzheimer's Disease Early Diagnosis and Treatment

Alzheimer’s disease early diagnosis and treatment are two concerns…
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