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Cano Health: COVID-19 Response and Treatment
Company leaders Drs. Aguilar and Hernandez are among the authors…
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What Are The Best Wellness Programs For Seniors?
There is ample evidence indicating that regular exercise can…
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Senior Wellness Trends
Seniors today live longer lives than ever before, and a big part…
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Health and Wellness Programs for Seniors
Today, seniors are enjoying longer lifespans and a big part of…
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Five of the Most Effective Training Exercises for Seniors
A stronger, healthier body. It’s a goal for many people, but…
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4 Of the Best Fitness Routines for Seniors
Most health and wellness studies tout the benefits of exercise,…
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5 Most Common Types of Arthritis
Everybody knows somebody who has arthritis. It is named as the…
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Three of The Most Common Places For Arthritis
Living with arthritis can be a struggle. The inability to open…
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How Does Cold Weather Affect Arthritis?
We all know someone who could tell when a storm was coming. They…
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8 Common Myths About Arthritis
Arthritis is a condition where joints become inflamed and cause…
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Anti-inflammatory Diet Tips For Arthritis
You can change your diet to relieve arthritis pain. An anti-inflammatory…
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Alternatives To Arthritis Pain Relief Medication
The most common way to deal with osteoarthritis pain is to take…
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Tips For Walking With Osteoarthritis Pain
Learning how to reduce knee pain while walking can significantly…
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Yoga Poses To Avoid With Hip Arthritis
You can tell which yoga poses to avoid with hip arthritis. For…
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5 Tips for Treating Osteoarthritis in the Elderly
Osteoarthritis is a very common disorder that affects over 50…
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When Should You See a Rheumatologist?
Many disorders affect the joints, both large and small. Joint…
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Chronic Pain vs. Acute Pain: What's the Difference?
There are many ways to classify pain, but the two broad categories…
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Best and Worst Foods for Arthritis in Seniors
Besides osteoarthritis, ankylosing spondylitis, and rheumatoid…
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5 Leg Strengthening Exercises for Seniors
As a senior, you know that keeping up with your exercises is…
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Physical Therapy vs. Physiotherapy: What's the Difference?
When it comes to your health as a senior, you do the best you…
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5-Minute Balance Exercises for Seniors
If you have done any geriatric physical therapy exercises, chances…