Cano Health: COVID-19 Response and Treatment
Company leaders Drs. Aguilar and Hernandez are among the authors…
What Are The Best Wellness Programs For Seniors?
There is ample evidence indicating that regular exercise can…
Senior Wellness Trends
Seniors today live longer lives than ever before, and a big part…
Health and Wellness Programs for Seniors
Today, seniors are enjoying longer lifespans and a big part of…
Five of the Most Effective Training Exercises for Seniors
A stronger, healthier body. It’s a goal for many people, but…
4 Of the Best Fitness Routines for Seniors
Most health and wellness studies tout the benefits of exercise,…
5 Most Common Types of Arthritis
Everybody knows somebody who has arthritis. It is named as the…
Three of The Most Common Places For Arthritis
Living with arthritis can be a struggle. The inability to open…
How Does Cold Weather Affect Arthritis?
We all know someone who could tell when a storm was coming. They…
8 Common Myths About Arthritis
Arthritis is a condition where joints become inflamed and cause…
Anti-inflammatory Diet Tips For Arthritis
You can change your diet to relieve arthritis pain. An anti-inflammatory…
Alternatives To Arthritis Pain Relief Medication
The most common way to deal with osteoarthritis pain is to take…
Tips For Walking With Osteoarthritis Pain
Learning how to reduce knee pain while walking can significantly…
Yoga Poses To Avoid With Hip Arthritis
You can tell which yoga poses to avoid with hip arthritis. For…
5 Tips for Treating Osteoarthritis in the Elderly
Osteoarthritis is a very common disorder that affects over 50…
When Should You See a Rheumatologist?
Many disorders affect the joints, both large and small. Joint…
Chronic Pain vs. Acute Pain: What's the Difference?
There are many ways to classify pain, but the two broad categories…
Best and Worst Foods for Arthritis in Seniors
Besides osteoarthritis, ankylosing spondylitis, and rheumatoid…
5 Leg Strengthening Exercises for Seniors
As a senior, you know that keeping up with your exercises is…
Physical Therapy vs. Physiotherapy: What's the Difference?
When it comes to your health as a senior, you do the best you…
5-Minute Balance Exercises for Seniors
If you have done any geriatric physical therapy exercises, chances…