Is Arthritis Hereditary?
Nearly 59 million Americans suffer from arthritis. That’s one in every four people. It’s the most common chronic disorder in the United States. What really causes this painful condition? And is arthritis hereditary? It may help to learn a bit more about it. There Are Many Types of Arthritis There are more than 100 different […]
10 BENEFICIOS DE LA MEDITACIÓN
La meditación ha sido practicada durante siglos por muchas culturas diferentes, en una variedad de formas. E incluso hoy en día, todavía es difícil cuantificar los beneficios de la meditación que se mantienen hasta la vejez. Pero habla con cualquiera que lo practique y te lo dirá. Entonces, en el artículo de hoy, queríamos repasar […]
CÓMO HABLAR DE DEPRESIÓN Y ANSIEDAD
Muchas personas tienen depresión y/o ansiedad, pero a menudo sienten miedo de visitar a un médico por diferentes motivos motivos, incluidos los estigmas que eso genera. Mientras se desgastan, siguen apegados a la salud mental. Entre todos los trastornos médicos, las personas con depresión y ansiedad son las que menos buscan atención médica. A veces […]
¿QUÉ SON LAS SUPERFOODS?
Recientemente, se ha hablado mucho sobre las superfoods, e Internet está inundado con todo tipo de información sobre ellas. Primero, es importante saber que, para mantener un estilo de vida saludable, lo más importante es llevar una dieta nutritiva balanceada. ¿Qué son las superfoods? Simplemente, alimentos que están repletos de vitaminas y minerales nutricionales. Pero […]
How to Prevent Arthritis
Arthritis affects nearly 59 million adult Americans. The disorder occurs when the cartilage that lines the joint is damaged or worn out. This leaves many people wondering how to prevent arthritis. Once joints are worn out, there is no protection for the bones, and they grind against each other every time a joint movement is […]
What are Superfoods?
Recently, there has been a lot of talk about superfoods, and the internet is inundated with all types of information on them. First, it’s important to know that, to maintain a healthy lifestyle, what is most important is to eat a balanced nutritious diet. What are superfoods? Simply, foods that are packed with nutritional minerals […]
How To Talk About Anxiety And Depression
Many people have depression and/or anxiety but often feel scared to visit a healthcare provider for a variety of reasons, including the stigmas that. While being eroded, are still attached to mental health. Among all medical disorders, people with depression and anxiety seek medical attention the least. Sometimes they are not aware that their symptoms […]
How To Change Negative Thinking
For most who have realized that their thought patterns are working against them, learning how to change negative thinking can change your life. Life is not simple and, unfortunately, negative thoughts pop up and negative events happen. Negative thoughts may occur for a variety of reasons, including stress, depression, anxiety, etc. Some of these negative […]
10 Benefits of Meditation
Meditation has been practiced for centuries by many different cultures, in a variety of forms. And even today, it is still hard to quantify the benefits of meditation that are sustained into old age. But talk to anyone who practices it, and they’ll tell you. So, in today’s article, we wanted to go through the […]
Cuándo Preocuparse por las Varices
Las varices son muy comunes entre la población general. Estas venas azuladas, torcidas y agrandadas no solo son antiestéticas, sino que a menudo pueden causar una variedad de síntomas. Saber cuándo preocuparse por las varices es importante cuando se trata de controlar el estrés. Las varices se desarrollan en las venas superficiales que están más […]
